How Elevate started
Hi, I’m Justine Seaney — Fitness coach, trainer, Psychology enthusiast, and founder of Elevate With Justine.
I have been in the fitness industry for the last 6 years. I had a mainly clinical background, and worked as an Assistant Psychologist for many years within psychiatric care. I supported people through some of the most challenging times in their life.
At the same time, training and movement had always been a huge part of my own life, and eventually I realised I wanted to combine my passion for psychology, behaviour change, and helping people with my love of fitness.
That led me to complete my Master’s degree in Sport & Exercise Psychology before becoming a Personal Trainer and Online Coach, and honestly, it felt like the most natural next step.
Helping people change their behaviours, build confidence, and feel stronger both physically and mentally has always been my thing.
Fast forward to 2026...
What started as a beginner’s strength class quickly grew into sold-out sessions and a waitlist. That growth gave me the push to move from working in a public gym to opening my own private studio, a space designed specifically for women who want to get stronger but don’t always feel comfortable in traditional gym environments.
This is a space without the intimidation.
Without mirrors everywhere.
Without tripods and ego.
It’s a place where women can learn how to train confidently, feel supported, and get strong for themselves, no matter their age, experience level, or stage of life.
Because strength isn’t just about lifting weights.
It’s about building trust in yourself again.
Qualifications & Experience
BSc (Hons) Psychology ◦ MSc Sport & Exercise Psychology ◦ Level 2 Fitness Instructor ◦ Level 3 Personal Trainer ◦ Level 3 Pre & Post Natal Training ◦ Level 4 Nutrition Coaching
◦ 6+ Years Coaching Experience ◦ Founder of Elevate With Justine
Years Coaching Experience
Qualifications
Got Questions?
If you have any more questions, please feel free to reach out!
Not Sure Where to begin?
We offer a trial month for group coaching. It’s the perfect way to get familiar with the coaching style and start building confidence in a supportive environment.
